so I have done two work out of the days in cross fit now. I took today off BC I hurt. I am not exaggerating here. But the amount of abdominal pain and soreness I have is comparable to post c-section. Except now my butt, legs, chest, and arms are sore as well. My house is a mess BC I can barely get out of bed, let alone bend down and clean. Just goes to show how little abdominal strength I have now. Maybe the mom bod isn’t so bad?